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Lifestyle

How to Pay Attention (an Unofficial Guide)

Photo by Evie S. on UnsplashI have been trying to pay attention lately. Maybe you have, too. I’ve been thinking how attention has felt so...

The Practice That Will Make Your Bad Days Better

Meeting a kindred spirit almost always feels life-giving. When Dr. Anna Roth and I first sat down to record a podcast together in 2019,...

A Year of No Shopping: How Kelli Lamb Did It

As previously seen on Wit & Delight Editor’s Note: Our May theme on Wit & Delight is about making do with what we already have...

What I Learned About Confidence During a Yearlong Battle with Hormonal...

Photo by Anne Nygård on UnsplashI spent a lot of my thirty-first year on earth crying about my skin. Yes, you’re reading that right:...

5 Surprising Benefits of Slowing Down

I used to see the feeling of being frazzled, of impulsivity, of always needing to be doing more, as an inherent part of...

20 Journaling Prompts I Swear By to Get You Out of...

Photo by Mona Eendra on UnsplashAs previously seen on Wit & Delight Editor’s Note: This August on Wit & Delight, our theme is about getting...

Australian Bloggers

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